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Why is it important to eat the rainbow?

When it comes to eating vegetables, it can be easy to stick to a few tried and true. However, by eating the same few fruits and vegetables on rotation, you are missing out on the many nutrients found in the ones you’re not eating. The phrase “eat the rainbow” is a simplified way of encouraging...
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Ingredient Spotlight: Bengal Gram

One of the main ingredients you’ll see listed on the back of our Rice Lentil Chips is bengal gram. Although you may have never heard of it, it’s what helps our chips to be nutrition-packed and filled with authentic Indian flavor. Keep reading to learn about its many forms, and why it’s so awesome! Gram...
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Ingredient Spotlight: Tamarind

About Tamarind  Tamarind trees, although indigenous to tropical Africa, have grown on Indian soil for many centuries and have deep roots in Indian folklore. The trees bear fruit with a date-like consistency and an explosive, tart flavor, encased by a hard shell similar to that of a peanut. The fruit itself was nicknamed “Indian date”,...
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Spice Up Your Trader Joe’s Run with Sasya Dips & Salsas!

Trader Joe’s is famous for their considerably large freezer section, filled with a diverse assortment of cuisines. Shopping in the frozen aisle at TJ’s is a great option for saving money without sacrificing taste, although many of the dishes can be hit or miss (see Delish’s article ranking each one!). Additionally, many of the items...
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Ingredient Spotlight: Sorghum

If you take a look at the ingredients on the back of a bag of Sasya chips, you’ll see sorghum on the list. You may not have heard of it before, but chances are you’ve consumed it in more than just our chips, as it’s commonly used as a substitute for grains containing gluten. Keep...
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10 Must-Dos in DC for Summer 2019

In case you didn’t already know, our products are made in DC, and we have a lot of pride for it! We love being located in DC for all of the creative minds, entrepreneurial spirits, and people with a shared passion for their city. Whether you are from out of town, are new to DC,...
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Ingredient Spotlight: Cuckoo for Coconuts!

In recent years, coconuts have become quite popular due to their versatility and health benefits. Although commonly used today in our food and beauty regimens, coconuts used to have a bad reputation for being high in saturated and cholesterol. Coconuts are actually highly nutritious – rich in fiber, packed with micronutrients, and rich with antioxidants....
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Eating Seasonally with Sasya

Due to the continuing advancement of modern agriculture and food preservation techniques, it is easy to forget that not all foods are naturally accessible to us at all times of the year. For example, just because we see tomatoes in grocery stores year round doesn’t mean we should be consuming them year round. There are...
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10 Ways to Make Your Kitchen More Sustainable

At Sasya, we believe in creating our products in a sustainable and eco-friendly way. We pay close attention to the entire lifecycle of our products, from how they are produced, how they are retailed, to how they are consumed and then, ultimately, how they are discarded. In our experience, living sustainably does not have to...
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Breaking Down Intermittent Fasting: Methods & Benefits

Many people in the health and fitness community today are taking notes from ancient hunter gatherers to practice something called intermittent fasting (IF). Back when humans did not have supermarkets, fridges, or a constant food source, it was common for us to go for long periods of time without eating. As a result, humans evolved...
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How to use Sasya Dips

We get this question frequently from our customers – how to use Sasya dips and salsas? We think all Sasya products are made to be easily consumable without any extra effort. But, who doesn’t want to add that extra jolt of flavor in your regular meals? So, here’s a how to use Sasya guide: BREAKFAST...
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The Start

STARTUPS TO START NOTICING: SASYA FOODS This article was previously published on Brightest Young Things  on June 13 2018 by Kaylee Dugan Are pints of Halo Top and Kind Bars bringing you down? Are you craving something a little more savory? A little more interesting? Or maybe that’s not you. Maybe you don’t give a...
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