Optional: shredded cheese (just enough to sprinkle on top)
Optional: chopped chives or dill (for garnish)
Bring a large pot of lightly salted water to a boil. Place the whole grain pasta in the pot, cook for 8 to 10 minutes, until pasta strands are almost tender, about 4 minutes and drain. Drain and transfer to a large pot.
Slice the green pepper in to a bowl.
Heat 2 tablespoons olive oil in a skillet over medium heat and cook mustard seeds and cumin seeds, stirring often, until the seeds start to sizzle and pop. Sprinkle in the sliced pepper and stir occasionally.
Saute the red onion slices until they are tender
Add the chopped mushrooms and broccoli florets, cook until they are tender
Add Sasya Cilantro Spread to the mixture and let it simmer for 1 min.
In a large bowl, toss the cooked pasta and the mushroom-cilantro mixture. Sprinkle with cheese and garnish with chives or dill to serve.